Outlive the music industry

Hi,

I recently finished Dr. Peter Attia’s best selling book “Outlive: The Science & Art of Longevity” and loved it. It not only gave me a fresh perspective of how to improve my own personal health but got me wondering how some of its frameworks might apply to the music and entertainment industry.

I thought it’d be fun to explore some of the questions that came up for me.

Warning: this newsletter is a lengthy one but I think it’s worth it! If reading about ways to potentially improve your health isn’t worth the time, what is?

Let’s dive in ⬇️